Many people use music to relax, whether that means chilling to some laid-back tunes or cranking up your favorite metal band. Sound baths take the idea in a different direction by immersing you in ...
Shanai Ghosh, CEO of Zuno General Insurance, integrates yoga, meditation, nature, music, and interior design into her routine to balance her professional and personal lives. This holistic approach ...
If you prefer to meditate on your own, however, you can choose from Unplug's ambient sounds, including nature sounds ... and exclusive music. This is perhaps one of the best meditation apps ...