While fibre is often recommended as a go-to solution for constipation, it isn't always sufficient for everyone. A doctor ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Constipation is believed to affect between 10% to 20% of the North American population at any one time. Twenty-five per cent ...

Soy contains phytoestrogens, which are plant molecules that mimic the hormone estrogen. Eating soy foods may reduce menopause ...

Chia seeds and milk are nutritious, but their combination can cause side effects if not prepared properly. Risks include ...

A NEW test that can help predict how people will respond to weight loss medications, such as weight loss jabs, has been developed my researchers. The test estimates an individual’s calories ...