An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

Whether it's a thick sirloin steak, a rack of pork ribs or a piece of southern fried chicken, the world's love affair with meat isn't going away anytime soon. While vegetarian diet plans are on the ...

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

A new study has unveiled the Hispanic Thrifty Food Plan (H-TFP), a culturally adapted and affordable diet specifically ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Read more here. The same is true for other foods and other nutrients, especially fats, which can also surge dangerously in ...

Finally, I crafted a 30-day meal plan that included a variety of meats to keep my diet exciting and prevent monotony and taste fatigue. Make no mistake, the Lion Diet is as much a mental challenge as ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

This diet plan improves detoxification by combining easy, natural techniques with contemporary food trends. Here is a detailed guide to help us feel our best and get ready for Diwali parties.

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

You’ll have to plan more, spend more time on meal prep, and make more frequent trips to the grocery store. Vegetarians and vegans are out of luck. This diet places a lot of emphasis on meat ...