With food prices staying stubbornly high, it feels like every trip to the store costs more than the last. Many people assume that trying to eat healthier—especially adopting a plant-based diet—will ...

Enjoy the benefits of the nutritious Mediterranean diet meal plan while skipping added sugar in this 30-day plan.

Even at the age of 59, Shah Rukh Khan looks very young. Let us tell you what is the secret of Shah Rukh Khan's diet and what ...

Researchers have uncovered a gut-diet link to postpartum depression, finding that eating a diet of soy, fermented foods, and ...

A new study recently put this popular eating plan to the test —  and the results were surprising. Here’s what you need to ...

Using machine-learning models, the researchers estimated each person’s MRI-based brain age and compared it with chronological ...

Fit for Life,” which she wrote with her husband, was a best seller in the 1980s promoting good health ahead of weight loss.

A new study from UNC School of Medicine researchers, published this week in Neuron, reveals a unique look at how junk food ...

A former rugby player who tipped the scales at 60 stone at his heaviest has turned his life around after joining a local ...

I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

These quick Mediterranean diet dinners blend late-summer veggies with fall favorites, making weeknight meals both seasonal ...