A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

and that delicious butter naan you love adds another 200-300 calories. In recent years, the concept of 'calories' has taken on significant importance in our lives. Before enjoying a meal, many of us ...

The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

Before we get to the under $50 meal, Walmart has already announced their Thanksgiving deal. Their price is $7 per person, so I would presume that means you can get a basket that perfectly fits the ...

For ten years, the Scotland-based charity Mary’s Meals has been letting children attending schools in Zambia a chance to have ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...