An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Clare Kelly found controlling her weight "incredibly difficult" until she tried the Fast 800 programme, co-founded by the ...

The restaurant is yet another storefront along Independence Square, but the size and the simple decor belie the quality of ...

Emily English shared her low-calorie bolognese recipe with 756,000 people on TikTok - it includes one surprising ingredient ...

A nurseries director has said it was an "easy decision" to ban tinned tuna and replace it with pilchards and mackerel after ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Your guide to Philadelphia's best happy hours for stiff after-work drinks, deals on food, happy hour hookups, and more.

Before you coast up to that drive-through, find out which menu items fast-food employees think you should skip and why.

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...

Trump's HHS pick could reshape public health agencies and usher in a new era for vaccines, food, and medicines.

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Are you mesmerized by things that seemingly defy logic? I am and it’s why — despite having no more than a passing interest in pro football — I’ve hypnotically watched a clip from a recent Eagles’ ...