We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Speaking to The Guardian , the registered nutritionist revealed how studying health - and getting into sports - helped him ...

Francesca Bell was asked if she was expecting a baby after piling on the pounds - and she has now shed more than six stone.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

A mum who put on so much weight she had to stop on the way to work and buy new trousers - then got asked in a meeting if she ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

Kicking off with a 12-week, 800-calorie phase, the nutritionist we consulted says, 'I have concerns about the diet's safety' ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...