Packaged food, when chosen wisely, offers convenience without compromising on nutrition. Options such as fortified cereals, ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

It has been regarded as a convenience store where you can easily buy things you need and eat, mainly used by young ...

Gnocchi and thick, creamy Alfredo sauce are a perfect pair, and this pasta bake also includes ground turkey and spinach for a ...

We asked Kayla Daniels, registered nutritionist and founder of Kayla's Nutrition, for nine of the ultra-processed foods most ...

A study by Future Market Insights projects that the granola market will grow at a CAGR of 4.5% over the forecast period. The ...

Before her major departure to America, Cat Deeley was a household name after fronting famed shows such as Stars in Their Eyes, SMTV Live, and Fame Academy. After relocating almost a decade ago, her ...