Vacations need not derail fitness goals, says influencer Saachi Pai, who lost 40 kg in 15 months. In an Instagram post, she ...

Saachi, who lost 40 kg over three years, shared her tips on Instagram for enjoying vacations without losing control ...

IMAGINE gaining weight every single time you eat anything – it’s most people’s worst nightmare. Unfortunately for Ashley ...

How much weight you gain during pregnancy depends on various factors, including your genetics, your diet, your cravings and ...

Fitness influencer Saachi Pai, who lost 40 kgs, says being mindful of her diet helps her to keep her weight in check whenever ...