Seeing his uncle powerlifting spurred Nat Walney into working out aged 12 - and he's loved the gym since "day one". Between ...

Training for a half marathon? This beginner’s guide covers training, strength tips, nutrition and recovery for your first ...

Sumo is more than a sport in Japan; it's a sacred tradition. Women are still barred from the traditional ring, the dohyō, but this legacy is facing quiet resistance.