Fitness influencer Carla, who managed to lose 40 kg during her weight loss journey, shared top exercises that helped her tone her arms and lose fat.

When it comes to New Year’s resolutions, scammers know that losing weight and getting in shape is one of the most popular ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Find out the common weight loss mistakes, from inconsistent eating habits, no exercise, hydration mistakes, sugary foods to emotional triggers, and how to address them.

If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

According to reports, Bengal’s fast bowling coach, Shib Shankar Paul, praised Shami highly, noting his incredible hunger to ...

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Makhana, or fox nuts, comes from the Euryale ferox plant and is widely grown in Asia. Known for its rich nutrients and ...

The Human Being Diet is supposed to be a new sustainable approach to weightloss, but is it just a fad diet in disguise?

Sophia, 31, says her fitness and mental health suffered as she tried to get back into shape after an emergency c-section ...

Weight loss can often feel like an uphill battle, with many struggling against restrictive diets and challenging exercise ...