Ice cream diets urge you to eat ice cream regularly while you are on your diet for weight loss. But does this unusual diet ...

For each walk, Kuenn recommends completing it at a brisk pace. She recommends once or twice a week, adding short bursts of 1 ...

Most trainers and nutrition pros will tell you that sustainable weight loss isn’t about removing anything that your taste ...

Grilled Chicken Salad is a dietitian’s pick as the best high-protein dinner for weight loss. It provides 31 grams of lean ...

Food cravings often feel like a constant battle for anyone trying to lose weight. The pull of sweets, snacks, and comfort foods can make even the most determined dieter feel like they’re fighting a ...

If you're working hard but not seeing results, your diet might be the problem. In this video, we cover 7 of the most common mistakes that sabotage fat loss and muscle growth. Learn what to avoid and ...

Moving beyond fleeting diets, health experts endorse a holistic approach to natural weight loss, emphasizing sustainable ...

India's healthtech space is expected to witness disruption as weight loss drugs Ozempic and Mounjaro enter the market through ...

Some of the most widely used and effective weight loss medications include: Metformin: Metformin works for weight loss by ...

Could your metabolism be holding you back? Find out with metabolic typing and get a personalized diet plan to achieve your ...

Hormone reset diets have taken off on social media as the latest weight loss trend, but their scientific validity remains questionable.

The Candida diet aims to reduce infection or overgrowth of Candida yeast. Learn what to eat and avoid, meal plan, and tips.