That's OK! But I also want you to eat — no matter how daunting that task feels at this current moment. As a food editor here at BuzzFeed, I certainly cook a lot, but you'd better believe that I don't ...
Savory and satisfying, comforting ingredients can transform simple recipes into mouthwatering meals. As temperatures fall, people look for comforting foods to warm the soul. For inspiration, consider ...
MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal ... agree that a low-fat diet high in fruits ...
Because these foods are fancier, they are more expensive, but you get convenience too. Brands typically offer subscription services and deliver frozen fresh, customized meals to your doorstep.
Keep reading to learn more about the best diet to get defined abs, including foods to consider eating and limiting. It may be difficult to know where to begin when eating for defined abs.