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NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...
In addition to paying attention to allergies and wearing sunglasses, vitamins and supplements are another way to protect your eyes this spring. Whether you simply want more eye-boosting vitamins ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. Here’s everything you need to know ...
Who Is at Risk for Getting Too Much Vitamin D? Jessica McAllister, RD,a registered dietitian and the owner of Dietitian ...
Yep, more is not always better. Overloading on supplements can actually backfire. Too much vitamin D can throw off calcium balance. Extra iron when you don’t need it? Can mess with your liver.
Creatine is all over social-media groups and chat rooms, discussed among everyone from middle-aged women and seniors to gym ...
Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...
While all the recent chatter around colon cancer is alarming, new studies are also showing promising data around the positive ...
Effects of commonly prescribed medications on sleep.
Oda herbal products, such as evening primrose oil, soya, red clover, black cohosh, and ginseng, dey commonly used to reduce ...