Professor Franklin Joseph, of Dr Frank’s weight loss clinic, said: “With more than 90 per cent of people accessing weight loss medications privately, clinics like ours are feeling the ...
Losing weight is challenging and can be hindered by common mistakes such as poor diet planning, lack of physical activity, insufficient sleep, stress, health issues, and unrealistic expectations.
Regular walking provides several health benefits, but certain factors may inhibit weight loss. These include a slow pace, insufficient duration, health conditions, high stress, lack of sleep ...