Although the evidence is limited, some psychologists are increasingly using ketogenic diets to treat psychiatric disorders.

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what ...

Georgia is home to the watermelon capitol of the world, but can this fruit help you on your weight loss journey? Here's what we know.

Obesity involves having too much body fat. According to the Mayo Clinic, obesity becomes a medical problem that increases the ...

Recently, I was diagnosed with BPH. This is all new to me, and I hope you can help me better understand the condition and how ...

Cholesterol-lowering medicines are some of the most commonly prescribed, effective drugs. But to influencers on TikTok, ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...

Join The Mayo Clinic Diet today and enjoy a healthier lifestyle with 70% off their 12-month membership plan! Our team of savvy editors independently handpicks all recommendations. If you make a ...

A modern eating pattern with religious roots, intermittent fasting may improve health markers like blood pressure and ...

According to the Mayo Clinic Diet’s website, participants can lose anywhere from six to 10 pounds during this period. The second phase, called “Live It,” teaches you how to take a lifelong ...

Expanding on the Mediterranean Diet, the Mayo Clinic Diet has just released a Superfoods Meal Plan that incorporates cardio-protective ingredients into delicious, nutrient-dense recipes designed to ...