I've read that following the Mediterranean diet is good for your heart, but I'm not quite sure why. If I decide to give it a ...

Dan Marino said that during a routine checkup in 2007, doctors diagnosed him with nonalcoholic fatty liver disease (NAFLD).

Discover whether whey protein affects kidney stone development. Learn about daily protein needs, risks related to kidney stones, and other prevention tips.

I have a family member taking a prescription weight-loss drug. She has been successful thus far, which I know is improving ...

Former Miami Dolphins quarterback Dan Marino has disclosed his diagnosis of metabolic dysfunction-associated steatohepatitis, ...

“Beans may slow biological aging at the cellular level. Their mix of resistant starch, fiber and polyphenols not only feeds ...

Research identifies five food additive categories including flavors, sweeteners and coloring agents that may significantly ...

You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to ...

Protein can help rebuild muscle after a workout, but if you're reaching for a protein bar, it's always a good idea to check ...

Not to be confused with probiotics, prebiotics are another great group of foods that help aid in a healthy gut microbiome.

In contrast, a healthier diet — among those at the top quartile of the Healthy Eating Index — had a lower liver mortality ...

Mayo Clinic notes that leaner cuts of beef can be part of a healthy diet and suggests sticking to ones like top sirloin and top or bottom round roasts. Some of the most concerning red meats include ...