These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

An anti-inflammatory diet was associated with lower dementia risk in adults with cardiometabolic diseases. Over 12 years, dementia risk was 31% lower for those who followed an anti-inflammatory diet.

Foods that may help with RA symptoms have anti-inflammatory properties. They reduce inflammation in the body. Specific components, nutrients, or elements give foods this effect.

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There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the best foods to eat: walnuts.

The anti-inflammatory diet guide: Foods to eat – and the ones to avoid Chronic inflammation can lead to heart disease and cancer. We asked experts which foods to eat (and avoid) to help tackle it ...

Anti-inflammatory foods can help boost your body’s ability to combat inflammation and the diseases it can cause.

Discover how former athlete Prachi Tehlan transformed her body by shedding 18 kilograms through a disciplined anti-inflammatory diet and a consistent fitness regimen. Learn about her journey ...

On the other end of the spectrum, the anti-inflammatory diet increased constipation risk by 24 percent, and a Western diet (high in processed foods) increased the risk by 22 percent. The low-carb diet ...

Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2025.