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These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...
A healthy plant-based diet might protect people from inflammatory bowel diseases, a new study says. People noshing healthy plant-based foods had a 14% lower risk of Crohn's disease and an 8% lower ...
Discover how an anti-inflammatory diet which includes whole foods, fruits and vegetables, can help you reduce inflammation and lose weight.
An anti-inflammatory diet was associated with lower dementia risk in adults with cardiometabolic diseases. Over 12 years, dementia risk was 31% lower for those who followed an anti-inflammatory diet.
Diets higher in inflammatory foods were linked to increased dementia risk in older adults. Risks were higher for both all-cause dementia and Alzheimer's dementia.