Vitamin D is often praised for strong bones and immunity, but there’s more to this sunshine vitamin than we thought. New research shows it could actually slow down your body’s ageing process by as ...

Vitamin C and B-complex vitamins are popular daily supplements, so you may be wondering if it’s safe to take them at the same time. The short answer is yes, there are no major risks to taking the two ...

The objective of this study is to evaluate the effect of using vitamin B12 injections on people with symptoms of joint pain and loss of function associated with acute and chronic bursitis. Also, the ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Have you ...

Dear Dr. Roach: If I am taking vitamin A, what is a reasonable dose? — M.E.B. Dear M.E.B.: I think many media sources avoid the complexity of the issue. The preferred unit to describe doses of vitamin ...

Vitamin B12 is an essential nutrient for our bodies. Here's how to be sure you're getting enough of it. Sean Jackson Sean Jackson is a creative copywriter living in Florida. He's had work published ...

A new study has found a strong connection between low levels of vitamin B12 and chronic inflammation — a condition linked to several serious diseases, including heart disease, diabetes, and brain ...

DEAR DR. ROACH: I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...

Dear Dr. Roach: I am 73, and I was worried about dementia. Turns out, I am "normal." However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...

DEAR DR. ROACH: I am 73, and I was worried about dementia. Turns out, I am “normal.” However, the neurologist told me to take 2,000 mcg of B12 daily. My multivitamin has 100 mcg, which is 4,167% of ...