Hey guys! Welcome back to my channel! Today, I'm diving into how to make the ultimate weight gain shakes that are perfect for ...

As women approach midlife, specifically around age 45, their bodies undergo significant changes that can affect their overall health and well-being. Weight gain during this period is a common concern ...

Experts are now treating menopause-related weight gain differently because research continues to reveal that it is different. “Lower estrogen levels play a key role, redirecting fat storage to the ...

Think menopause means weight gain, unsafe hormones, or loss of intimacy? A gynecologist clears the air on the biggest myths ...

Understanding that perimenopause exists is the first point of change. It needs to be treated, managed, and nurtured by all — ...

Is it harder for women to lose weight? It's true that you can be healthy while living in a larger body. But it's also true that, for many, carrying excess weight can lead to health problems. This ...

The guidelines for weight gain during pregnancy in obese women have long been questioned. New research supports the idea of lowering or removing the current recommendation of a weight gain of at least ...