If you are looking for a high-calorie weight gain supplement, Optimum Nutrition Serious Mass is definitely worth considering. With 1,260 calories, 50g of protein, and over 250g of carbohydrates ...

Using tirzepatide and menopause hormone therapy at the same time leads to increased weight loss in postmenopausal women with ...

After menopause, individuals with cardiovascular disease and weight gain may face a higher risk of breast cancer, recent research suggests.

Weight Training. Women on weight gain programme must include strength training in their fitness routine. Weight training does not bulk up a female’s body as quickly as their male counterparts, ...

Preventing weight gain for women after 40: what to eat during midlife. Have you noticed that you haven’t necessarily been eating more or exercising less but gaining weight?

Why Do Women Gain Weight During the Menopause. Here is a detailed explanation of why women tend to gain weight during menopause: Hormonal Changes. The main reason for menopausal weight gain is ...