Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

It's important to maintain the connection you once shared and the best way to do that is through couples therapy Happy Couple Married life is a whole new ball game and it's easy for one partner to ...

Our Ritual is an online couples therapy platform that steers away from the traditional CBT framework. Take a look at its process and whether Our Ritual could be for you. Share on Pinterest Getty ...

Here are exercises, practices, tools, and expressions that I share with clients during their initial couples sessions: 1. Reflective Listening Making someone feel heard is very different from ...