Coco Gauff is not a morning person. Sure, she's getting up at the crack of dawn — but not before hitting the snooze button for at least an hour first. "I'm one of those people that needs a pre-alarm, ...

A new study by researchers at the University of Exeter has found that routine blood tests used in primary care to assess anemia and mean corpuscular volume (MCV) are more effective at predicting ...

How Does Exercise Affect White Blood Cell Count? Exercise typically causes white blood cells to circulate more quickly. In theory, this means that your body may be able to identify infections more ...

Experts say the trending workout could help some people walk more regularly but may be too rigid for others. Learn whether you may benefit. The 6-6-6 walking challenge encourages walking for 60 ...

Nearly half of U.S. grocery shoppers (44 percent) embrace a weekly mealtime tradition, and more Americans are building new eating routines this fall, according to a new report from FMI – The Food ...

A 22-year-old law graduate recently died after suffering a rare but catastrophic allergic reaction during a routine CT scan, shining a spotlight on the risks of a procedure millions undergo every year ...

RUSKIN, Fla. (CBS12) — A routine traffic stop led deputies to uncover meth, cash, and paraphernalia, landing a 64-year-old Florida man in jail. According to the Hillsborough County Sheriff's Office ...

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...

Chicken Jockey figure skate routine goes viral FOX 9's Maury Glover has the story on how a 10-year-old girl from Plymouth is going viral after she stole the show at a national figure skating ...

Arthur C. Brooks is a bestselling author, columnist, and Harvard Business School professor. His own research helps him optimize his day so he can focus on writing and teaching. After work, he spends ...

Research shows that developing a daily routine can positively impact mental health by creating a structure that helps reduce stress and anxiety. Mental health counselor Samantha Zhu explains how to ...