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Choose equipment you can see yourself using regularly. Having your own gym at home has more pros than cons. For one thing, you can work out whenever you want, and secondly, it's completely free.

The Smith machine has long been a staple in commercial gyms, but with more people creating home gyms, its popularity in personal fitness spaces is rapidly growing. If you’re looking to enhance your ...

If your home gym needs a new elliptical machine, these are the best options to consider for fantastic cardio workouts. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

Advocates for prisoners' rights at a recent rally outside the Executive Mansion in Albany for former Marcy Correctional Facility ... who may someday return home to their communities receive ...

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MARCY, NY (WUTR/WFXV/WPNY) — A New York State Assemblyman spent the night at the Marcy Correctional Facility Tuesday night in hopes that his calls for its closure will be heard. Assemblyman Edward ...

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MARCY, N.Y. (WSYR-TV) — Officers at Marcy Correctional Facility performed CPR and administered Narcan to two inmates in January after they were found unresponsive. On Tuesday, Jan. 14, an ...

ALBANY, N.Y. (NEWS10)–In a letter to Governor Hochul, 62 lawmakers called on her to close Marcy Correctional Facility. This comes after the video of Robert Brooks being beaten by corrections ...