Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

We’ve curated 10 of the most effective bicep exercises designed not only to build arm muscle but also to make everyday movements easier and enhance overall upper-body strength and functionality. From ...

A SUPER FIT gran whose Instagram comments are full of blokes trying to get her attention has revealed the real reason behind her gruelling weightlifting sessions. Fitness lovers never fail to ...

Hits Radio star Mike went to his pal Gemma Atkinson's famed trainer "Evil Steve" to get into the best shape of his life ...

Daniel Donabedian is a Commerce Writer at the Arena Group who knows how to find a good deal, whether it be on hefty weights ...

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IndyStar introduces you to the women of Indy Ignite, the city's new pro volleyball team, which has sold out its Saturday season opener.

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Hold a dumbbell in each hand at shoulder height. Lower into a squat, keeping your chest up and back straight. Push through your heels to stand while pressing the dumbbells overhead. Perform 10 reps.

Exercises for back on sale of thighs and buttocks, Glute Hip and Thigh Exercises for Lower Body Strength on sale ...