Lie flat on a bench or the floor, your knees bent, pushing your feet into the floor. Press a pair of dumbbells into the air, locking out your elbows. Lower the bells slowly until they touch your chest ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Experts and parents are sounding the alarm about non-medical anabolic steroid use as posts glorifying it grow on social media ...

Welcome to the Men’s Health Dumbbell Club, your new weekly plan for a fitter, stronger body, using just two dumbbells. With ...

Strength and intensive training On Wednesday, the fitness trainer supervises an indoor cycling class at 7:30 am in which she ...

Men might like to think they are the more stoic of the sexes, but scientists now say that observers pay far less attention to ...

Now, finally, the tides are turning in a major way, with the fitness and health industries not only celebrating, but also ...

The Amazon Great Republic Day Sale starts on January 13, offering 12-hour early excess to Prime members with huge deals on ...

German arms maker Rheinmetall has secured a contract worth €21 million ($21.4 million) to supply five-digit quantities of ...

Some Instagram reels we stumbled upon suggested that measuring your neck could explain your breathing issues. Should you ...

Those who regularly wear saris and petticoats that are tied around the waist tightly for a long time are prone to skin ...

NASA appears to have identified a new gender gap, with a study suggesting that we routinely underestimate how tired women are ...