I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

WHILE there’s a growing recognition of the importance of men’s health, some stigma, lack of awareness, and embarrassment still exists – especially when it comes to men’s ...

Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

Urinary incontinence is a common medical condition that affects over 20 million Indians, but awareness remains abysmally low.

“Ozempic vagina” is not a medical term, but it’s a phrase trending online to describe body changes after GLP-1 weight loss. Rapid fat loss can affect the vulvar area, leading to visible or physical ...

Women age faster after the age of 40 due to hormonal fluctuations that may lead to faster bone density loss and changes in metabolism. Here are simple exercises to avoid these health problems.

The bladder is a single-chamber organ located in the pelvis that collects urine. Its main function is to act as a reservoir ...

A pharmacist has shared a simple tip that could help people who wake up in the middle of the night to get a better night's ...

She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at ...

IT’S a long-held tradition in Britain that men should stand when it comes to peeing. But doing the opposite could actually ...