Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

Going through the menopause triggers a lot of changes in your body, including your pelvic floor. This is the group of muscles that sit at the base of the pelvis. They play an important role in bladder ...

In other words, kegels could be helpful if your pelvic floor is weak, but tight pelvic floors are better treated through tactics such as yoga, meditation and other relaxing techniques. Are you paying ...

IT’S a long-held tradition in Britain that men should stand when it comes to peeing. But doing the opposite could actually ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...

WHILE there’s a growing recognition of the importance of men’s health, some stigma, lack of awareness, and embarrassment still exists – especially when it comes to men’s ...

It's time to talk about a common problem. Around 38 per cent of women experience a degree of urinary incontinence, and it’s often caused by pelvic floor dysfunction. “The pelvic floor is a group of ...

The causes of sexual dysfunction in women can be hormonal changes during pregnancy and menopause, to lifestyle-related ...

Aetna®, a CVS Health® company, recently partnered with American Specialty Health (ASH) to provide access to the ASHCare™ ...