This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

Mira conducted a survey and found that more than three-quarters of us admit to peeing in the shower, but experts warn that it ...

I’ve heard that Kegel exercises can help with incontinence, but I don’t know much about them. Can both men and women do them?

Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

In June this year, Paul Henderson received test results showing elevated PSA (prostate-specific antigen) levels. In this ...

Renewed consumer interest in female vitality protocol, pelvic alignment, and digital sexual wellness education drives new ...

A pharmacist has shared a simple tip that could help people who wake up in the middle of the night to get a better night's ...

She shared: "A simple way to reduce the night-time bathroom trips is to avoid drinking fluids like caffeine and alcohol at ...

Sexual health is about more than just performance. It encompasses physical vitality, psychological wellbeing, and ...

Sex is fun and also healthy. But why exactly? What happens during sex in our bodies that not only makes us happy but also sustainably benefits our health? And what role does sex play in old age when ...

IT’S a long-held tradition in Britain that men should stand when it comes to peeing. But doing the opposite could actually ...