Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Pelvic floor therapy is often only associated with women who experience pelvic floor dysfunction after childbirth, but men ...

Dr Luke Pratsides, a GP and Head of Medical at digital health provider Numan, is a keen advocate for helping empower ...

Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...

But there’s a common running ailment that all too often gets overlooked and under-discussed: the pelvic floor. And no, we’re ...

The Importance of Pelvic Floor Strength for Men 'The pelvic floor is a group of muscles located between the tailbone and pelvis, designed to support the bowel, bladder, and beyond,' Dr Pratsides says.

It hurt to sit, so Landon stood at his desk on the trading floor. When his coworkers asked, he told them he had lower back pain. “They’d say, ‘Yeah man, me too’.” Contact us: ...

If you struggle with tight or weak pelvic floor muscles and are dealing with urinary or bowel frequency, urinary or fecal incontinence, pain or prolapse, physical therapy can provide great relief or ...