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For McGreivey’s Restaurant in Waterford, with about 80 items on its menu, getting a scientifically accurate calorie count of every dish would cost at least $16,000 and untold time. Using online ...

Super easy on the go! No excuses ever! I don’t count calories or macros, I focus on whole foods and a balanced diet." Does this recipe really work for weight loss? A healthy day should always include ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

When’s the last time you got excited about eating carbs, a time when you were able to leave the guilt, stop the “should haves ...

But have you ever thought about how many calories are in that beloved drink? Some coffee orders contain more calories than you might expect—sometimes even more than a fast-food meal! Those tasty sips ...

Now I can look at a chicken breast or bowl of yogurt and mentally calculate how much protein it contains. I don’t count ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...