Premature babies require specific nutrients for healthy brain and heart development. Breast milk is ideal, providing ...

If there is one meal Africans and Nigerians eat every day and even multiple times in a day, it’s rice, but how healthy is it?

A balanced and diversified diet provides individuals with the macronutrients and micronutrients required for optimal health.

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Providing nutrients for plants, for example, is a big focus among gardeners because they really are fundamental for plant ...