If you've ever trained for an athletic event or researched what to eat after a hard workout, you've likely heard of glycogen: A type of energy — stored in the muscles and liver — that fuels daily ...

Donald Trump has wasted little time redesigning the Oval Office to his taste, covering it in gold and adding his touches (Picture: Metro) Donald Trump has welcomed countless guests and world leaders ...

“We followed over 5,700 people for 34 years and found those who followed a baseline Mediterranean diet with little alcohol, red and processed meat but full of vegetables, fruits, nuts, whole grains, ...

“Our study shows that modest, sustained changes in diet and lifestyle could prevent millions of cases of type 2 diabetes worldwide,” said coauthor Dr. Frank Hu, the Fredrick J. Stare Professor of ...

Bhumi Pednekar's impressive weight loss journey is attributed to a combination of healthy eating habits and daily physical activity – know her fitness secrets. Bhumi Pednekar lost weight by mixing up ...

Suzanne Blake is a Newsweek reporter based in New York. Her focus is reporting on consumer and social trends, spanning from retail to restaurants and beyond. She is a graduate of UNC Chapel Hill and ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. It’s not exactly ...

Suzanne Blake is a Newsweek reporter based in New York. Her focus is reporting on consumer and social trends, spanning from retail to restaurants and beyond. She is a graduate of UNC Chapel Hill and ...