A 103-year-old man from Ohio, United States, claimed to have beat stage 4 cancer by following a clean, healthy, plant-based macrobiotic diet along with a mix of discipline, simplicity, and a lifestyle ...

At 103, Mike Fremont isn’t just alive, he’s thriving. While many slow down with age, Mike still climbs stairs, paddles canoes, and once ran 10 miles a day until the age of 98. His secret? A powerful ...

Ref: “Aveline Kushi, 78, Advocate of Macrobiotic Diet for Health” New York Times (July 23, 2001), p. B6. “Michi Kushi, 88, Advocate Of Natural Foods in the U.S.,” New York Times (Jan. 5, 2015), p. B6.

The cardiac diet may be effective in preventing heart disease. Learn more about which foods to eat and limit, and get some tips for meal planning.

While BistroMD doesn’t offer a plan specifically for the Mediterranean diet, the full menu features more than 150 meals, including plenty of suitable options such as: Grilled Salmon with Creamy ...

Whether you are trying to stay cool, keep your gut in check or nourish your skin from within, raw papaya offers a natural, ...

Get the latest on Real Life Diet from GQ. Find in-Depth Articles, Pictures and Videos ...

It’s right there on his website, where the first line reads, “Eat mostly vegan.” Protein intake? Low. When to eat? Stick to a fasting diet, confining all meals between 8 a.m. and 8 p.m.

Lifestyle tips for hiatal hernia Aside from diet, a person could try making some lifestyle adjustments to help manage hiatal hernia and GERD symptoms.

If you're limiting your added sugar intake, diet sodas like Coke Zero and Diet Coke may appeal to you. This article explores how these drinks compare in terms of nutrition, flavor, and health effects.

The new menu uses the available real estate more wisely, with your apps and the grid or category view taking up most of the space. Also: How to clear the cache on your Windows 11 PC (and why you ...