Restaurant executives are excited to put 2024 behind them and start the new year. This year, restaurant bankruptcy filings ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Katie Chung Hua is wishing her friend a “happy birthday.” In a new post the fitness influencer celebrates a pal on her special day.

Indian exports - Read all the latest news headline updates on Indian exports. Get all the Indian exports breaking news updates, videos, photostories and more at Business Standard.

Miami's Haley Cavinder and her twin sister Hanna have been making impactful moves after their return to college basketball.

If you are looking to bulk up, it will be 2g of protein per kg of body weight per day, if you’re looking to build muscle, ...