Calories are a unit of energy, found in each macronutrient as follows: An adult might need around 2,000 calories daily, but ...

Of all of the diets and eating plans out there, there’s one that may actually live up to the hype of helping you get all your ...

The macrobiotic diet, part of a greater doctrine of living a happy, healthy life in harmony with the environment, was brought to the U.S. in the 1950s by Japanese philosopher George Ohsawa, ...

A traditional macrobiotic diet is part of a lifestyle aimed at balancing the body's interaction with the energy in foods and in the environment. Macrobiotics has Asian roots, but since the 1970s ...

The macrobiotic diet is based on cooked whole grains, vegetables and beans, seaweed, soy products, some raw and pickled vegetables, and a limited amount of fruit and fish, as well as nuts, seeds ...

The macrobiotic diet is a popular diet in Hollywood, with many A-listers such as Madonna and Gwyneth Paltrow following it.

The macrobiotic diet, which emphasizes whole, natural foods and is primarily plant-based, has grown in popularity due to its potential health benefits, including lower cholesterol and reduced ...

The more heaping mounds of steamed, flavorless food my father put on his own plate, the more I found myself stopping at Burger King on the way to the bus after school to pick up a tray of $2 ...

Macro eating has shed an old-style hessian -and-sandals image and thanks to useful alliance with fashionable favorite sushi, has re-emerged as the go-to diet for healthy-living gurus and celebrities.