Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Getting the right vitamins in your diet can seriously help with your energy levels. Sometimes getting it just through food can be difficult, but supplements can make that easier. Your mood and ...

There’s a lot of confusion about supplements, so let's take a look at how they compare to drugs. Let’s start with drugs. The FDA puts them through clinical trials to test them out. These tests ...

To help make sense of the shopping process and point you in the right direction, we asked a cohort of experts to tell us which supplements are worth taking. We wanted to know which vitamins are ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Increasing Popularity of Plant-based Diets Creating Bullish Sentiments for Liquid Mushroom <a target=_blank href= ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

You may consider complementing COVID-19 treatments with foods that include vitamins A, C, and D, as well as zinc and omega-3 fatty acids. Diet and nutrition can help support your immune health if ...

Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including ...

Even the youngest of the bunch was aged over 30 years. If that's any indication, these are worth seeking out. Skip the loaded ranch and fatty caesars. The dressings on this list pack a flavorful ...