From reducing inflammation to boosting blood circulation, lymphatic drainage massages are gaining popularity in the wellness industry. Unlike traditional massages, which focus primarily on muscle ...
There are also articles urging you to adjust your diet and lifestyle to “cleanse” the lymph system, in addition to many references to holistic care and plugs for dietary supplements and organic ...
Manual lymphatic drainage is a specific type of massage used to encourage the natural movement ... Creams and lotions aimed at treating cellulite are rarely worth the money. Medical-grade products may ...
Knead and pinch along your jawline, moving from the chin to the earlobe with your index and middle fingers, applying firm pressure. Tap the back of your hand under your chin, then extend your tongue ...