Dr. Al-Heeti is the brother of CNET video producer Abrar Al-Heeti. Lymphatic drainage massages are one of the latest holistic health and self-care hacks to gain popularity. They enhance ...

“Manual lymphatic drainage (MLD) is like a detox massage for your body,” explains Madge Lockwood, a massage and certified lymphedema therapist at Aurora Health Care. “High stress, poor nutrition and ...

We spoke with an expert about who should get a lymphatic drainage massage and how to tell if it's working. Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University ...

Vibration plates increase blood flow, which people claim may improve workout and recovery benefits. But what's the truth—and ...

Viva contributor Babiche Martens tries a non-invasive and holistic approach to facial toning through massage. A certified neo ...

You just won’t see enough benefit. Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an exercise scientist based in Athens ...

Kourtney Kardashian shared in her 2024 Poosh Gift Guide that she hurt her foot from walking around in ballet flats all day, ...

Lymph is the fluid in your lymphatic system. Blood reaches tiny capillaries that have small holes in them to let some of the fluid escape or seep out into the tissues. Along with the fluid are some ...

it claims to stimulate lymphatic drainage, improve circulation, break down fat deposits, and smooth out the appearance of ...

In our How I Manage My Money series we aim to find out how people in the UK are spending, saving and investing money to meet ...