T he lymphatic system plays a crucial role in immunity, detoxification, and fluid balance. When it becomes sluggish, it can lead to swelling, fatigue, and a higher risk of illness ...

Good health needs a healthy digestive system. Spiritual master Sadhguru suggests THIS oil for colon cleansing. It helps the ...

Discover the ultimate guide to holistic detoxification with our in-depth tutorial on castor oil cleansing and wrapping! This video provides a detailed step-by-step walkthrough, teaching you how to ...

From slash-and-burn slopes to a thriving green sanctuary, Dharana at Shillim shows how one family’s decades-long ...

Modern day life is busy and hectic. Every now and then we need time for ourselves. Ayurveda has affirmed, some mindful ...

The likes of Jennifer Aniston and Dua Lipa have praised compression boots and I had the chance to try a pair with an A-list ...

In honor of World Weekend, Miami's bastion of holistic, luxury wellness is throwing three days of free(!) wellness ...

Discover the 2025 Be-You-T Award winners, celebrating the best in beauty, wellness, and self-care chosen by our readers.

A beauty editor's favorite skincare tools and devices, including microcurrent wands, ice rollers, at-home lasers, LED masks, ...

One of the leaders of the MSK Kids’ Rare Tumors Program, Dr. Ortiz is a world-renowned expert in Wilms’ tumor and other ...

When compiling our list of the most innovative beauty launches of the year, we asked: Do these glosses, goops, tools, and ...

Disrupted sleep may slow the brain's waste-clearing glymphatic system, raising dementia risks. Researchers say good sleep ...