GREENVILLE, N.C. (WITN) - Registration is NOW OPEN for the 2025 Greenville LUNGe Forward 5K Run, Walk & Celebration presented ...

“Walking offers a wide range of heart-health benefits,” says Dr. Christopher Scuderi, DO, a family physician in Jacksonville, ...

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...

Registration is NOW OPEN for the 2025 Greenville LUNGe Forward 5K Run, Walk & Celebration presented by ECU Health!

To build real, sustainable walking speed, you need to strengthen the key muscles that power your stride—your glutes, legs, ...

Have you recently been on a walk with your leashed dog when you suddenly noticed your normally polite pet starting to lunge and bark at other dogs? Your furry pal may be "leash reactive," according to ...

Have you recently been on a walk with your leashed dog when you suddenly noticed your normally polite pet starting to lunge and bark at other dogs? Your furry pal may be "leash reactive," according to ...

A new stadium appears to be an increasingly distant dream for unhappy Hammers fans, and there are bound to be more protests ...

A Vero Beach man is facing felony charges after swiping a machete from a Walmart in Fort Pierce and attacking the officers ...

Your glutes are the muscles that make up your buttocks area. Keeping these muscles strong helps stabilize your hips, knees, and lower back. Exercises that target your glutes, such as lunges, squats, ...