The supplements could reduce hunger and appetite, as well as lower blood pressure, reduce joint inflammation and more.

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Want to eat out and not cut down on yummy food while staying on track with your weight loss goals? Here's how a woman went ...