In fact, there are plenty of nibbly foods that come in well under 200 calories ... says you need to balance the number of calories you consume through food and drink with the number you burn ...
Looking for low-calorie snacks to give you a boost? Try our energising protein balls, pitta pockets, berry yogurt pots and healthy banana bread. Protein balls ★★★★★ 7 ratings Make tasty protein balls ...