Seniors enjoy participating in holiday related activities. If you’re a senior (or helping with respite care or home care for a senior), these ideas might spur your imagination about activities to do ...
Whether you're trying to lower your blood pressure or just stay on top of your heart health, these lunch recipes are worth adding to your menu. Each dish—from salads and sandwiches to flavorful ...
It’s made a vast difference in my life,” said Kohler, who’s part of the growing demand for nutrition programs for the city’s seniors. The café serves about 100 lunches a day.