Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

The current body of research does not definitively demonstrate whether the erector spinae plane (ESP) block or the ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

A frequency of 40 Hz, amplitude of 0.8 mm, and an acceleration of 4.9 m/s2 with a vertical type vibration was used. Results ...

A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Walking is a cost-effective and easily accessible way to relieve lower back pain and prevent recurrence. It strengthens lower back muscles, improves posture, and stabilizes the lumbar spine. Walking ...

h.u-tokyo.ac.jp Objectives: Although lumbar spondylosis is a major cause of low back pain and disability in elderly people, few epidemiological studies have been performed. The prevalence of ...

Scientists in Moscow have successfully developed Russia’s first lumbar spine phantom. This model will enable ...

and long periods of time in the same position can increase pain. Symptoms can also vary based on the part of the spine affected. For example: The symptoms of osteoarthritis are affected by physical ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...