A new study reveals that a specific type of online exercise class could help your back pain without you needing to attend an ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Typically, involvement of the L5 nerve root causes back pain that radiates down ... injection can be used for the treatment of lumbosacral radicular pain. The procedure requires knowledge of ...

Sleeping on your back is generally better for addressing lumbar back pain, so long as your spine is supported and aligned. Pajuheshfar says investing in the right mattress for your weight and ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Back pain goes hand in hand with sleepless nights, but the best mattress for back pain can ...

Lumbar disk herniation is one of the most common structural changes in the lower back and the most common cause of radiating ...

Bhujangasana, also known as the Cobra Pose, can be an effective way to alleviate lower back pain. Warming up beforehand is ...

At 52 weeks, 100% of subjects (n=4) showed over 30% improvement in pain and function. No serious adverse events ... 26 to 52 ...