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1 天
Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
1 天
Best yoga poses to cure back pain: Try cat-cow, downward-facing dog and others to ...
If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...
Napa Valley Register
2 天
Sean McCawley, Fit for Life in Napa Valley: Exercising to resolve lower back pain
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
2 天
Mary Berry’s health battles from hip surgery to life-changing diagnosis
Mary regards herself as "lucky," and her left hand is the only visual reminder of what she suffered. In more recent times, ...
3 天
Spinal surgery families in general election ‘don’t dare’ warning to politicians after ...
FAMILIES of kids waiting for surgeries today warn political parties as they campaign for votes: “Don’t dare make any ...
3 天
Chicago-area woman's mystery pain linked to rare disorder, doctors discover
In a Fox 32 special report, Sylvia Perez has the story of how a team of suburban surgeons solved a painful mystery for one ...
fitnessvolt
4 天
Recovery Yoga for Lifters: Poses to Relieve Muscle Tightness and Joint Pain
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
MedPage Today
4 天
Gabapentinoids Tied to Hip Fractures in Older Adults
Gabapentinoids -- pregabalin and gabapentin -- were tied to increased hip fracture risk in older adults. Gabapentinoids -- ...
6 天
Joint Pain Due To Weather Change? Try These Yoga Asanas For Knee Pain
Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...
6 天
Say Goodbye To Lower Back Pain With This Simple Yoga Asana
Bhujangasana or the cobra pose is a powerful yoga asana that can help alleviate lower back pain and improve spinal ...
6 天
Silent disease: Watch out for the hidden risk of osteoporosis
Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...
6 天
'4' Principles for Back Health: Effective treatment for aged and chronic disc patients?
Among the patients who visit the hospital due to back pain, the most diagnosed disease is 'intervertebral disc ...
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