The AAP comes down hard against bed-sharing, yet many parents still do it. Instead of lying to our pediatricians about it, we ...
Learn about the benefits of newborn massage, such as improved blood flow, improved bonding with parents, better sleep, and ...
A couple from Lancashire are speaking out to help others facing the pain of losing a baby, just like them, during this year's ...
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New mum Megan McKenna has shared the heartwarming moment her baby boy, Landon, met his cousin in a sweet video as she gushed ...
Whether you need complete darkness to sleep or have a hard time falling asleep, getting quality sleep can be difficult. Light sleepers, stomach sleepers and those with sensitive skin can benefit ...
While some have had the thermostat up since July, a lot of us pride ourselves on how long it’s possible to hold out before ...
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Certain drinks may promote better sleep by calming the mind and body. Herbal teas like chamomile and valerian root, as well as warm milk are popular choices known for their relaxing properties.
Good quality sleep is linked to general health, mental well-being, and even the avoidance of serious illnesses, so using a bedtime tracker to check you’re getting enough rest can be a genuine help.
There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we age, it gets more difficult to get a good night’s ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› by Kelly Glass, Caitlin Giddings, and Wirecutter Staff Toys that encourage ...