If you experience stomach pain first thing in the day, you're probably wondering why your stomach hurts when you wake up. Like most abdominal pain, morning stomach pain typically resolves without ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

If the first thing you utter as you roll out of bed each morning is, “Oww, my aching back,” then you’re probably starting to ...

Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Helix’s USP is that it makes a mattress to suit every body type. But is the Helix Midnight Luxe or the Helix Dusk Luxe the ...

These physical changes can include bloating, abdominal tightness, and other digestive issues. Indigestion (dyspepsia) is often referred to as an upset stomach. Symptoms can include pain, burning, ...

The medical staff accidentally dropped the needle inside the woman's vagina while stitching her up after childbirth. Then, ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...